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225lb (TnG) 6x5
week 7, TnG Bench;, 270x5@6.5
TnG power clean x 5 - 225# - 131026
Demonstrating Power Clean 5 reps
Power clean - tough 3 rep TnG
Reset Power Clean + Power Jerk: 55 x 5 reps by Gabrysia Migala
Power Clean (5 x 5 Unbroken Reps)
145# power clean PR attempted 3 TnG failed on 2nd rep
225 lb Bench Press, @nawfsidah_ puts up a few reps 6-6-22
5 rep TnG Snatch @ 165#
Britt's 5 rep TnG Cleans @165#
Bench 225 x2 @ RPE 6.5 - TSA Week 8
